Anger Management Course

Suggested Price: $29.00

This course is a self-paced online course on Anger Management suitable for men and women.

Minimum Price: $10.00

This Anger Management Course is a self-paced online Anger Management Course.

Includes online learning and a certificate of completion if you complete all activities.

Anger Management Course Learning Objectives Overview

By the end of this course you will be able to:

  • Understand what anger is and why it happens.
  • Understand your anger cycle and how to interrupt it in order to remain in control
  • Recognise your “hot buttons” and what triggers your feelings of anger.
  • Develop a personal plan to stop anger being a negative issue in your life
  • Know techniques to prevent your anger escalating and to remain in control of your choices
  • Learn how to deal with people who make you feel angry and separate the people from the problems that you need to resolve
  • Use new strategies to resolve your problems without masking them with anger and aggression
  • Deal with Angry People in a safe and effective way
  • Continue to apply the tools and techniques to improve your interpersonal and self-management skills

Course Outline

  • Module 1: Getting Started
  • Module 2: Understanding Anger
  • Module 3: Gaining Control
  • Module 4: A Personal Plan
  • Module 5: The Triple A Approach
  • Module 6: Separate the people from the problem
  • Module 7: Working on the problem
  • Module 8: Solving the problem
  • Module 9: Dealing with Angry People
  • Module 10: Pulling it all together



There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Billing details

Additional information

Your order

Cart Subtotal $0.00
Order Total $0.00
  • Pay securely using your credit card.

Your personal data will be used to support your experience throughout this website, to manage access to your account, and to allow us to contact you to provide the services you purchased. Full details about privacy of your information will be provided when we deliver any service you purchase.


Table of Contents